Join us for an evening of healing, movement, and self-care. 🧚🙏
As we stroll through the East Village together, we will offer several opportunities to connect with your intuition, nature, and community. 🌿🦋
SCHEDULE:
🔮 6-7pm TAROT READINGS @ 6BC Garden - 630 E 6th St
🧘 7:15-8:15pm SLOW-FLOW YOGA @ Tompkins Square Park
💦 8:30-9:30pm SAUNA, COLD PLUNGE, & COMPRESSION @ Kove Studio - 268 E 7th St
WHAT TO EXPECT:
This tour is designed to have everyone join the entirety of the event, but if you can only come for part of it, we'd still love to have you. Call/text Bailey if you need help finding us! 203-980-2523
Yoga will be taught in the clearing in the middle of Tompkins Square Park. Class will be ALL LEVELS. Suggestions will be offered for beginners & more experienced yoga practitioners.
Bring your own mat & water bottle! I will have 2x extra mats for people to borrow, as well as yoga blocks, and straps - 1st come, 1st served
Soft beverages will be provided at Kove Studios, but no food. Please eat a light dinner beforehand, and bring light snackst to munch on.
☔️Rain plan: we will skip yoga, and meet at Hekate @ 6pm for witchy mocktails & tarot. Then at 8:15pm we will head over to Kove. Each partipant will receive a credit for a future Zoom yoga class!
About my practice & teaching style: I’ve been practicing yoga for 15 years, and received my 200-hour yoga teacher training certification from Kripalu in the Berkshires.
I believe yoga is for EVERY BODY. My goal is to make class accessible to bodies of all shapes, sizes, and abilities. Yoga is a tool come back home to your body, and to move through life with more ease and gratitude. I’m so excited to share the benefits of yoga with you!
If you’re not feeling well, please sit this one out and rest up! There will be plenty more opportunities on the horizon 👌